Thursday, July 26, 2007

Oprah... and loss.

Oprah mourns death of her dog Gracie

July 18, 2007 at 1:20 pm

Oprah Winfrey is mourning the death of her 2-year-old golden retriever, Gracie.

"Weeks have passed," Winfrey says in the August issue of O, the Oprah Magazine. "And the pain has not subsided. Every time I think about it, my heart starts racing and I feel like I just got stabbed in the chest."

On May 26, Gracie choked to death on a plastic ball that belonged to Sophie, Winfrey's 12-year-old cocker spaniel, while out with her dog walker and two other golden retrievers, Winfrey says.

"I ran barefoot out of the house and found the dog walker and one of my security guys pumping her chest," Winfrey, 53, recalls. "Just as I reached them, the security guy looked up and said, `I'm sorry, ma'am. We tried everything. I'm sorry. She's gone.'"

Winfrey who "stood there dazed, stunned, crying" as Gracie was placed in a golf cart says she learned this lesson: Enjoy life but remember to slow down, too.

"She never stopped moving. Was energy in motion. ... I have never seen a being, human or animal, always so full of joy," Winfrey says of Gracie, who ran amok and gulped food and treats.

"This dog lived every moment as though it were her last."
Winfrey says she "got the message" to slow down and catch her breath when Gracie died.

"I don't believe in accidents," says the host of "The Oprah Winfrey Show." "I know for sure that everything in life happens to help us live."

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Death, depression, anxiety, and relationship splitting all have something in common... dealing with strong emotions, loss, and grieving. It is a tough concept for most folks to get their heads around. The symptoms and feelings that Oprah describes are common amongst those who are dealing with loss of any kind.

Loss is such a relative concept. Who says that certain types of loss are bigger than others? Don't marginalize Oprah's loss because it was "just a pet."

Don't marginalize any losses...

Certainly there may be varying levels and degrees, but overall the feelings are the same. The healing process is still the same.

There is also no one right way to cope. Everyone has an opinion. Everyone views their own losses and the losses of others in a different way. It all seems like such a simple thing to solve when it's not happening to you.

It's been said that "time heals everything". Sure, tell Oprah that. Tell anyone who had a loss that and see how much better it makes them feel.

It doesn't. At least not in the short term.

Nobody wants to hear how they will feel better in a few weeks, months or years. Grief, loss, and the feelings associated with it are so consuming that most people need a must faster solution than waiting around.

In some cases, just the act of waiting for the feelings to go away is even more painful than the initial loss.

So in the short term, what stops the pain, the thoughts, and the feelings of hopelessness and dispair? When does the hurt stop? And how long is "short term" before it becomes "long term"? At what point do we stop relying on "time" to heal and move on to try something else?

Wednesday, July 25, 2007

Action! No!

ARIES: July 24, 2007

You love action. You crave motion. And right now you want to jump into the fray and start fixing the problem. Leaving a situation alone is the best tactic. Sometimes the solution is worse than the problem.

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Wow, who are these horoscope people and how do they know me so well?

Saturday, July 21, 2007

A Smile

I've waited a long time to see a smile in my direction... Not just any old smile, but the kind of smile that makes you happy to the core and touches your heart.

(To be clear, I am not talking only a few weeks or months here... It has been quite a long while since I've seen that type of smile.)

Someone smiled at me that way for the first time last night. I am not entirely sure, but I had a feeling it was going to be coming at some point, but I'm rather surprised as to the "how" and "when". I think the fact that it was unexpected shook me to the core more than I ever thought that it would.

It felt wonderful, to be honest. I had forgotten how much a genuine smile could mean when it's directed only at you and no one else.

Groovy, huh?

Friday, July 20, 2007

Behind These Hazel Eyes...

... there is a guy who has had plenty of time to do a lot of thinking over the last few months.

So, I just wanted to take the time to say thank you to all those who supported me... it seemed like forever to feel like my life is getting back to normal. Albeit a new type of normal, but normal nonetheless.

I've made tons of mistakes, but the important part is that I've learned from them. I can't believe how much more that I know now than I did way back then. I feel like I am a much bigger and better person.

I'm sure I'm still going to make many many more mistakes through out the course of my life, but hopefully they can be more learning opportunities for me.

Okay, I'm babbling...

Wednesday, July 18, 2007

Yes, Read My Mind!

Aries 7/17/07: "Are you unconsciously expecting a loved one to read your mind? This person loves you madly, but that simply isn't realistic or reasonable. Recalibrate what you require from this relationship and things will get easier."

Snort. Yes, read my mind! Isn't that what's always expected of me?

Sunday, July 1, 2007

dry

It hasn't rained in ages... who's complaining?

Certainly not me. The sunny dry weather has absolutely brightened my mood and overall outlook.

In spite of the dry weather, the flowers in my garden are looking especially fabulous this year. I am amazed that such things of beauty can possibly push their way through the dry cracked earth.

I love flowers...

I dunno, in a weird sort of way, it kinda reminds me of how the phoenix rises from the ashes to start anew.

Or the soul of a person.

Here's the choice: Give up, stop watering and watching them wither and die... or take a chance... water them carefully and eventually they will bloom.

Hmmmmm................. I have to go water my garden now.